{"id":40036,"date":"2026-09-21T16:57:15","date_gmt":"2026-09-21T09:57:15","guid":{"rendered":"https:\/\/asia-vn.edu.vn\/?p=40036"},"modified":"2026-09-21T17:05:54","modified_gmt":"2026-09-21T10:05:54","slug":"nhip-song-cua-sinh-vien-asia-university-program-sau-gio-hoc","status":"publish","type":"post","link":"https:\/\/asia-vn.edu.vn\/en\/nhip-song-cua-sinh-vien-asia-university-program-sau-gio-hoc\/","title":{"rendered":"H\u1ecdc h\u1ebft m\u00ecnh, t\u1eadp h\u1ebft s\u1ee9c: Nh\u1ecbp s\u1ed1ng c\u1ee7a sinh vi\u00ean Asia University Program sau gi\u1edd h\u1ecdc"},"content":{"rendered":"

Sau nh\u1eefng gi\u1edd h\u1ecdc tr\u00ean l\u1edbp, s\u00e2n t\u1eadp Vovinam t\u1ea1i Asia University Program c\u01a1 s\u1edf TP. H\u1ed3 Ch\u00ed Minh l\u1ea1i s\u00f4i \u0111\u1ed9ng v\u1edbi ti\u1ebfng h\u00f4 nh\u1ecbp, nh\u1eefng b\u00e0i quy\u1ec1n v\u00e0 c\u00e1c bu\u1ed5i \u0111\u1ed1i kh\u00e1ng. V\u1edbi sinh vi\u00ean, c\u00e2u l\u1ea1c b\u1ed9 kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 n\u01a1i r\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n m\u1edf th\u00eam m\u1ed9t kh\u00f4ng gian \u0111\u1ec3 theo \u0111u\u1ed5i s\u1edf th\u00edch, k\u1ebft n\u1ed1i b\u1ea1n b\u00e8 v\u00e0 ph\u00e1t tri\u1ec3n nh\u1eefng ph\u1ea9m ch\u1ea5t c\u1ea7n thi\u1ebft cho cu\u1ed9c s\u1ed1ng \u0111\u1ea1i h\u1ecdc.<\/p>\n

Tr\u00ean s\u00e2n t\u1eadp, k\u1ef7 lu\u1eadt \u0111\u01b0\u1ee3c r\u00e8n t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1ea5t<\/span><\/strong><\/p>\n

Hi\u1ec7n C\u00e2u l\u1ea1c b\u1ed9 Vovinam c\u01a1 s\u1edf TP. H\u1ed3 Ch\u00ed Minh duy tr\u00ec l\u1ecbch sinh ho\u1ea1t ba bu\u1ed5i m\u1ed7i tu\u1ea7n, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 sinh vi\u00ean v\u1eadn \u0111\u1ed9ng v\u00e0 r\u00e8n luy\u1ec7n sau gi\u1edd h\u1ecdc.<\/p>\n

M\u1ed7i bu\u1ed5i t\u1eadp b\u1eaft \u0111\u1ea7u b\u1eb1ng ph\u1ea7n kh\u1edfi \u0111\u1ed9ng, gi\u00e3n c\u01a1 tr\u01b0\u1edbc khi c\u00e1c th\u00e0nh vi\u00ean \u0111\u01b0\u1ee3c chia nh\u00f3m theo tr\u00ecnh \u0111\u1ed9. V\u1edbi sinh vi\u00ean m\u1edbi, n\u1ed9i dung t\u1eadp trung v\u00e0o t\u01b0 th\u1ebf, t\u1ea5n ph\u00e1p, c\u00e1ch di chuy\u1ec3n v\u00e0 c\u00e1c k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n. Nh\u1eefng th\u00e0nh vi\u00ean \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ti\u1ebfp t\u1ee5c ho\u00e0n thi\u1ec7n b\u00e0i quy\u1ec1n, k\u1ef9 thu\u1eadt bi\u1ec3u di\u1ec5n v\u00e0 chu\u1ea9n b\u1ecb cho c\u00e1c k\u1ef3 thi l\u00ean \u0111ai.<\/p>\n

B\u00ean c\u1ea1nh vi\u1ec7c h\u1ecdc c\u00e1c \u0111\u00f2n th\u1ebf, sinh vi\u00ean c\u00f2n tham gia \u0111\u1ed1i kh\u00e1ng \u0111\u1ec3 r\u00e8n ph\u1ea3n x\u1ea1, kh\u1ea3 n\u0103ng x\u1eed l\u00fd t\u00ecnh hu\u1ed1ng v\u00e0 ki\u1ec3m so\u00e1t c\u01a1 th\u1ec3. Vi\u1ec7c duy tr\u00ec l\u1ecbch t\u1eadp \u0111\u1ec1u \u0111\u1eb7n gi\u00fap c\u00e1c th\u00e0nh vi\u00ean c\u1ea3i thi\u1ec7n s\u1ee9c b\u1ec1n, \u0111\u1ed3ng th\u1eddi h\u00ecnh th\u00e0nh th\u00f3i quen ki\u00ean tr\u00ec v\u1edbi m\u1ee5c ti\u00eau v\u00e0 nghi\u00eam t\u00fac trong qu\u00e1 tr\u00ecnh luy\u1ec7n t\u1eadp.<\/p>\n

Tuy nhi\u00ean, \u0111i\u1ec1u khi\u1ebfn nhi\u1ec1u sinh vi\u00ean g\u1eafn b\u00f3 v\u1edbi c\u00e2u l\u1ea1c b\u1ed9 c\u00f2n n\u1eb1m \u1edf kh\u00f4ng kh\u00ed c\u1ed9ng \u0111\u1ed3ng.<\/p>\n

Trong m\u1ed7i bu\u1ed5i sinh ho\u1ea1t, c\u00e1c th\u00e0nh vi\u00ean c\u00f9ng luy\u1ec7n t\u1eadp, quan s\u00e1t v\u00e0 h\u1ed7 tr\u1ee3 nhau ch\u1ec9nh s\u1eeda t\u1eebng \u0111\u1ed9ng t\u00e1c. Nh\u1eefng sinh vi\u00ean \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m c\u00f3 th\u1ec3 h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi m\u1edbi; nh\u1eefng ng\u01b0\u1eddi c\u00f9ng tr\u00ecnh \u0111\u1ed9 c\u00f9ng t\u1eadp luy\u1ec7n v\u00e0 \u0111\u1ed9ng vi\u00ean nhau ti\u1ebfn b\u1ed9. Qua \u0111\u00f3, s\u00e2n t\u1eadp tr\u1edf th\u00e0nh n\u01a1i sinh vi\u00ean c\u00e1c ng\u00e0nh v\u00e0 c\u00e1c kh\u00f3a c\u00f3 th\u00eam c\u01a1 h\u1ed9i l\u00e0m quen, giao l\u01b0u v\u00e0 x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 m\u1edbi ngo\u00e0i l\u1edbp h\u1ecdc.<\/p>\n

\"Sinh
Sinh vi\u00ean Asia University Program t\u00edch c\u1ef1c r\u00e8n luy\u1ec7n Vovinam sau gi\u1edd h\u1ecdc, t\u1eebng b\u01b0\u1edbc n\u00e2ng cao th\u1ec3 l\u1ef1c v\u00e0 ho\u00e0n thi\u1ec7n k\u1ef9 thu\u1eadt.<\/figcaption><\/figure>\n

Heng H\u01b0ng Long, sinh vi\u00ean ng\u00e0nh C\u00f4ng ngh\u1ec7 b\u00e1n d\u1eabn cho bi\u1ebft, em tham gia c\u00e2u l\u1ea1c b\u1ed9 v\u1edbi mong mu\u1ed1n v\u1eeba c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, v\u1eeba t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 m\u1ed9t m\u00f4n v\u00f5 truy\u1ec1n th\u1ed1ng c\u1ee7a Vi\u1ec7t Nam.<\/p>\n

\u201cEm tham gia c\u00e2u l\u1ea1c b\u1ed9 \u0111\u1ec3 r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, \u0111\u1ed3ng th\u1eddi mu\u1ed1n h\u1ecdc th\u00eam m\u1ed9t m\u00f4n v\u00f5 c\u1ee7a Vi\u1ec7t Nam. Sau m\u1ed7i bu\u1ed5i t\u1eadp, em c\u1ea3m th\u1ea5y kh\u1ecfe h\u01a1n, h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u k\u1ef9 thu\u1eadt m\u1edbi v\u00e0 c\u00f3 th\u00eam nhi\u1ec1u anh ch\u1ecb, b\u1ea1n b\u00e8 c\u00f9ng luy\u1ec7n t\u1eadp\u201d<\/em>, H\u01b0ng Long chia s\u1ebb.<\/p>\n

T\u1eeb b\u1ea1n t\u1eadp \u0111\u1ebfn m\u1ed9t c\u1ed9ng \u0111\u1ed3ng chung \u0111am m\u00ea<\/span><\/strong><\/p>\n

T\u1ea1i Asia University Program, c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00e2u l\u1ea1c b\u1ed9 \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a \u0111\u1eddi s\u1ed1ng sinh vi\u00ean b\u00ean c\u1ea1nh ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc ch\u00ednh kh\u00f3a. T\u1eeb th\u1ec3 thao, \u00e2m nh\u1ea1c, s\u1ef1 ki\u1ec7n \u0111\u1ebfn nh\u1eefng c\u1ed9ng \u0111\u1ed3ng theo s\u1edf th\u00edch, sinh vi\u00ean c\u00f3 th\u00eam kh\u00f4ng gian \u0111\u1ec3 l\u1ef1a ch\u1ecdn ho\u1ea1t \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh v\u00e0 ch\u1ee7 \u0111\u1ed9ng t\u1ea1o n\u00ean tr\u1ea3i nghi\u1ec7m \u0111\u1ea1i h\u1ecdc ri\u00eang.<\/p>\n

V\u1edbi C\u00e2u l\u1ea1c b\u1ed9 Vovinam, gi\u00e1 tr\u1ecb kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c h\u1ecdc m\u1ed9t m\u00f4n v\u00f5. Qu\u00e1 tr\u00ecnh c\u00f9ng nhau duy tr\u00ec l\u1ecbch t\u1eadp, chu\u1ea9n b\u1ecb cho k\u1ef3 thi l\u00ean \u0111ai hay h\u1ed7 tr\u1ee3 \u0111\u1ed3ng \u0111\u1ed9i trong t\u1eebng bu\u1ed5i luy\u1ec7n t\u1eadp gi\u00fap sinh vi\u00ean r\u00e8n t\u00ednh k\u1ef7 lu\u1eadt, tinh th\u1ea7n tr\u00e1ch nhi\u1ec7m v\u00e0 kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p v\u1edbi t\u1eadp th\u1ec3.<\/p>\n

\u0110\u00e2y c\u0169ng l\u00e0 c\u00e1ch \u0111\u1eddi s\u1ed1ng \u0111\u1ea1i h\u1ecdc tr\u1edf n\u00ean c\u00e2n b\u1eb1ng h\u01a1n. Sau nh\u1eefng gi\u1edd h\u1ecdc, b\u00e0i t\u1eadp v\u00e0 d\u1ef1 \u00e1n, sinh vi\u00ean c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng, gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c, g\u1eb7p g\u1ee1 b\u1ea1n b\u00e8 v\u00e0 d\u00e0nh th\u1eddi gian cho m\u1ed9t s\u1edf th\u00edch m\u00ecnh mu\u1ed1n theo \u0111u\u1ed5i l\u00e2u d\u00e0i.<\/p>\n

Khi c\u00e2u l\u1ea1c b\u1ed9 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a tr\u1ea3i nghi\u1ec7m \u0111\u1ea1i h\u1ecdc<\/span><\/strong><\/p>\n

M\u1ed9t m\u00f4i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc n\u0103ng \u0111\u1ed9ng kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb nh\u1eefng g\u00ec di\u1ec5n ra trong l\u1edbp h\u1ecdc, m\u00e0 c\u00f2n t\u1eeb c\u00e1ch sinh vi\u00ean s\u1eed d\u1ee5ng qu\u00e3ng th\u1eddi gian ngo\u00e0i gi\u1ea3ng \u0111\u01b0\u1eddng \u0111\u1ec3 kh\u00e1m ph\u00e1 s\u1edf th\u00edch, th\u1eed s\u1ee9c v\u1edbi nh\u1eefng vai tr\u00f2 m\u1edbi v\u00e0 x\u00e2y d\u1ef1ng c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n

T\u1ea1i Asia University Program, ho\u1ea1t \u0111\u1ed9ng c\u00e2u l\u1ea1c b\u1ed9 g\u00f3p ph\u1ea7n m\u1edf r\u1ed9ng nh\u1eefng kh\u00f4ng gian nh\u01b0 v\u1eady. Sinh vi\u00ean c\u00f3 th\u1ec3 h\u1ecdc c\u00e1ch l\u00e0m vi\u1ec7c c\u00f9ng t\u1eadp th\u1ec3 trong m\u1ed9t d\u1ef1 \u00e1n, \u0111\u1ee9ng sau m\u1ed9t s\u1ef1 ki\u1ec7n, tham gia m\u1ed9t ban nh\u1ea1c ho\u1eb7c ki\u00ean tr\u00ec v\u1edbi t\u1eebng \u0111\u1ed9ng t\u00e1c tr\u00ean s\u00e2n t\u1eadp Vovinam.<\/p>\n

M\u1ed7i ho\u1ea1t \u0111\u1ed9ng mang \u0111\u1ebfn m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau, nh\u01b0ng \u0111\u1ec1u g\u00f3p ph\u1ea7n gi\u00fap sinh vi\u00ean ph\u00e1t tri\u1ec3n c\u00e2n b\u1eb1ng h\u01a1n v\u1ec1 ki\u1ebfn th\u1ee9c, th\u1ec3 ch\u1ea5t, k\u1ef9 n\u0103ng v\u00e0 \u0111\u1eddi s\u1ed1ng tinh th\u1ea7n.<\/p>\n

V\u1edbi c\u00e1c th\u00e0nh vi\u00ean C\u00e2u l\u1ea1c b\u1ed9 Vovinam c\u01a1 s\u1edf TP. H\u1ed3 Ch\u00ed Minh, ba bu\u1ed5i t\u1eadp m\u1ed7i tu\u1ea7n v\u00ec th\u1ebf kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng gi\u1edd luy\u1ec7n v\u00f5. \u0110\u00f3 c\u00f2n l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 v\u1eadn \u0111\u1ed9ng sau gi\u1edd h\u1ecdc, g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi c\u00f9ng s\u1edf th\u00edch v\u00e0 t\u1eebng b\u01b0\u1edbc x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin, t\u00ednh k\u1ef7 lu\u1eadt c\u00f9ng tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i.<\/p>\n

T\u1eeb nh\u1eefng kh\u00f4ng gian nh\u01b0 v\u1eady, \u0111\u1eddi s\u1ed1ng sinh vi\u00ean t\u1ea1i Asia University Program \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean kh\u00f4ng ch\u1ec9 b\u1edfi l\u1ecbch h\u1ecdc tr\u00ean gi\u1ea3ng \u0111\u01b0\u1eddng, m\u00e0 c\u00f2n b\u1edfi nh\u1eefng c\u1ed9ng \u0111\u1ed3ng, s\u1edf th\u00edch v\u00e0 tr\u1ea3i nghi\u1ec7m m\u00e0 m\u1ed7i sinh vi\u00ean ch\u1ee7 \u0111\u1ed9ng l\u1ef1a ch\u1ecdn trong nh\u1eefng n\u0103m \u0111\u1ea1i h\u1ecdc.<\/p>\n

V\u00e2n Anh<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng ch\u1ec9 c\u00f3 nh\u1eefng gi\u1edd h\u1ecdc tr\u00ean l\u1edbp, \u0111\u1eddi s\u1ed1ng sinh vi\u00ean t\u1ea1i Asia University Program c\u00f2n \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean t\u1eeb c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 v\u00e0 ho\u1ea1t \u0111\u1ed9ng sau gi\u1edd h\u1ecdc. V\u1edbi C\u00e2u l\u1ea1c b\u1ed9 Vovinam c\u01a1 s\u1edf TP. H\u1ed3 Ch\u00ed Minh, m\u1ed7i bu\u1ed5i t\u1eadp l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 v\u1eadn \u0111\u1ed9ng, giao l\u01b0u v\u00e0 c\u00f9ng nhau tr\u01b0\u1edfng th\u00e0nh.<\/p>\n","protected":false},"author":5,"featured_media":40037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[525,612,234,203],"class_list":["post-40036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-chung","category-tin-tuc","tag-asia-university-program","tag-clb","tag-sinh-vien","tag-vovinam","post_format-post-format-0"],"_links":{"self":[{"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/posts\/40036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/comments?post=40036"}],"version-history":[{"count":1,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/posts\/40036\/revisions"}],"predecessor-version":[{"id":40038,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/posts\/40036\/revisions\/40038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/media\/40037"}],"wp:attachment":[{"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=40036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/categories?post=40036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asia-vn.edu.vn\/en\/wp-json\/wp\/v2\/tags?post=40036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}